Coaching

Coaching is a developmental process that involves a trained individual, known as a coach, providing guidance, support, and feedback to help individuals or groups achieve personal or professional goals. Unlike traditional teaching, coaching focuses on facilitating the learning process, encouraging self-discovery, and empowering individuals to unlock their potential. Through various techniques such as questioning, active listening, and goal-setting, a coach assists clients in identifying their strengths and challenges, creating action plans, and enhancing their performance and well-being. Coaching can be applied in various contexts, including business, sports, life, and health, and often emphasizes accountability and the establishment of clear objectives to track progress.